Hey, nice meeting you!

Das Team of Julian Kramar Krav Maga is giving its best for you!
Elmar Gerdes

Elmar Gerdes

Lawyer and Corporate Development

Elmar advices Julian Kramar Krav Maga in all legal matters and in terms of corporate development.

What do you do at Julian Kramar Krav Maga?
I consider myself an advisor. As lawyer I consider Julian Kramar Krav Maga as company. A company, meaning also a company like Julian Kramar Krav Maga, needs to keep in mind many official regulations, which are being changed eagerly and regularly. I advice Julian within this realm. In addition, Julian Kramar Krav Maga is supposed to develop. Me and Julian work out ideas and options and their implementation when it comes to corporate development. One can say I am Julian’s mental “sparring partner”.

How did you get in touch with Julian Kramar Krav Maga?
I went to a basic seminar five years ago. The background is that my son David wanted to do kids self-defense and I didn’t know Julian at that point in time and basically wanted to check him out. Furthermore, Krav Maga has fascinated me quite a bit. Since the basic seminar five years ago I have been a member of Julian Kramar Krav Maga. David and my wife went to numerous courses and seminars, too. Julian convinced our whole family through his instructor-qualifications, his very pleasant personality and his motivating nature.

What’s exciting about the cooperation with Julian Kramar Krav Maga?
Julian is bubbling over with ideas. Not just in terms of Krav Maga but also the company itself. This is the only way how a company can be successful on the long term. Exciting are the deliberations how to implement the ideas in the end. The conversations about it are quite some fun as they usually develop their very own dynamics and mostly result in very new ideas and stimuli.

Do you do Krav Maga yourself?
I used to do Krav Maga until last year. So four years in total. Then I had to experiences what all can break in the body – from the shoulder to the knee. Through patience and specific training everything works fine again. The through Julian learned kicks and  punches are being trained on the punchbag in my home gym.

Describe yourself in three words.
I’m a rebel.

I stroll around with open eyes and a certain curiosity and I try to be aware of the things to the right and to the left along the track. Like Forrest Gump I get to know interesting things from all different areas. Particularly interesting are the things off my professional life or my sport activities, which I can still implement in these sectors though. I believe the technical term is interdisciplinary way of working.


You can come to all regular Krav Maga training sessions at our locations in Hildesheim, Hanover, Sarstedt or Brunswick as a member of Julian Kramar Krav Maga. Our offer contains Beginners, Advanced or Level Training as well as Women and Children Courses.


This is where you train certain topics intensively in four hours. Like that there´s enough time to get into the topic and to inherent it afterwards. No matter if you are a beginner or on an advanced level – there is something for everybody. A membership is not necessary.


Wether you are looking for a staff outing, a hen or a bachelor party or a children´s birthday party – Julian Kramar Krav Maga offers the option to bring any event in an unusual setting. Ask us and we develop an individual Krav Maga package for you and your needs.

Personal Training

You do have a tight schuedule and you wish for an individual support, where you can train result based and goalorientated after your visions? Personal Training is the right thing for you then – only you and Julian Kramar.

Why Krav Maga?

If you are threatened or attacked, you will have to defend yourself – no matter the situation: Going for a run in the park, after doing shopping in the underground garage, as a passenger in the subway or directly in front of your door. With Krav Maga you can defend yourself effectively. Arrange your trial session NOW and get to know the techniques!