Hey, nice meeting you!

The Team of Julian Kramar Krav Maga is giving its best for you!
Sarah Spitzer

Sarah Spitzer


Sarah has lots of years of experience in doing Krav Maga and supports the trainer team. She is further educated by the highest IKMF-Instructors on a regular basis.

How have you started doing Krav Maga?

I wanted to be able to defend myself.

When have you started doing Krav Maga?

About 6 years ago.

When was your last further training?

CIC training in 2018.

What’s your Krav Maga goal?

To get better and better.

What’s the best about being an instructor?

The fun of working with the students.

Describe yourself in three words.

Open minded, motivated, talkative.


Krav Maga Support


You can come to all regular Krav Maga training sessions at our locations in Hildesheim, Hanover, Sarstedt or Brunswick as a member of Julian Kramar Krav Maga. Our offer contains beginners, advanced or level training as well as women and children courses.


This is where you train certain topics intensively in four hours. Like that there is enough time to get into the topic and to inherent it afterwards. No matter if you are a beginner or on an advanced level – there is something for everybody. A membership is not necessary.


Whether you are looking for a staff outing, a hen or a bachelor party or a children’s birthday party – Julian Kramar Krav Maga offers the option to bring any event in an unusual setting. Ask us and we develop an individual Krav Maga package for you and your needs.

Personal Training

You do have a tight schedule and you wish for an individual support, where you can train results-based and goal-oriented after your visions? Personal Training is the right thing for you then – only you and Julian Kramar Krav Maga. Whenever and wherever.

Why Krav Maga?

If you are threatened or attacked, you will have to defend yourself – no matter the situation: Going for a run in the park, after doing shopping in the underground garage, as a passenger in the subway or directly in front of your door. With Krav Maga you can defend yourself effectively. Arrange your trial session NOW and get to know the techniques!